Hey it's new me |
This is my inspiration board for life changes. Which inspires to be more healthier, more skinnier, and more happier. ch 5'7 (170cm) hw 172lbs(78kg) cw 169lbs(76,6kg) 1gw 154lbs (70kg) |
61 days until summer
Work your ass !!!
Good luck, xox
(Source: shapethatbody)
Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.
Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.
Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.
(via fuckthisimgoingrunning)
(Source: bunnytheperverted)
(Source: blogilates, via cloudlesssmile)
(via cloudlesssmile)
(via cloudlesssmile)
(Source: shapethatbody)
(Source: shapethatbody)
(Source: walkingjoggingrunning)
This is a cute way to make eggs, :D
(via
OOOooohhhhh… I just bought red...
#1 Cored sliced apples with peanut butter, oats, nuts, and chocolate chips
#2 Tofu spinach dip with raw veggies
Beautiful People → James McAvoy
“I take a lot of pride in being myself. I’m comfortable with who I am.”
1. Fruit 5-a-day poster with vitamins, minerals nutritional poster chart
2. Vegetables 5-a-day poster with nutritional guide...
Tip yourself $1 each time you workout and after every...
(via imgTumble)
me on fridays yolo